Class Timetable
Here's the timetable of all the classes we have at the club, see Training Options for more information on any of the classes.
| Day | Time | Session | With |
|---|---|---|---|
| Monday | 9:30am | Squad | Claire |
| 7:00pm | Mixed Martial Arts Focus on Striking |
Roman | |
| 8:00pm | Spin | Claire | |
| Tuesday | 7:00am | Squad | John |
| 9:30am | Spin | Claire | |
| 7:00pm | Mixed Martial Arts Focus on Grappling |
Roman | |
| 8:00pm | Squad | John | |
| Wednesday | 9:30am | Fit Ball | Claire |
| 8:00pm | Sparring Club | John | |
| Thursday | 7:00am | Squad | John |
| 9:30am | Yoga | Christine | |
| 8:00pm | MMA Squad Focus on Explosive Weight Training |
Roman | |
| Friday | 6:30pm | Spin | Sarah |
| Saturday | 10:00am | Squad | John/Roman |
| 11:00am | Yoga | Christine | |
| 3:00pm | Sparring Club | John |