South Moreton Boxing Club

We will be holding a Nutrition Seminar at the club on Saturday 22nd of November at 2pm. Should last about 45 minutes, including Q&A.

The Seminar will be taken by Aysley Fry. Many of you will know Aynsley from his work down at the club, but for those that don’t, Aynsley runs Gecko Fitness (www.geckofitness.com) and has worked with many leading sportsmen in various fields, including helping our own Micky Steeds drop nearly three stone to compete successfully at Cruiserweight instead of Heavyweight. Whether it’s Nutrition for performance, weight loss/gain, Aynsley should have some helpful tips for you.

The Seminar is free of charge and open to all club members, and I thought anyone boxing on the upcoming Rumble may find it particularly useful.