Archive for August, 2009
Mixed Martial Arts Classes
We have added a new class into the weekly schedule. Roman will be teaching a Mixed Martial Arts (MMA) class at 8pm on Mondays.
For any of you unfamilar with Romans background, he is a 2nd Dan in Judo, was a Russian Military Sambo Champion and has a grounding in Ju Jitsu, Muay Thai and Boxing. He presently competes as a Cage Fighter, is undefeated and looking to move rapidly through the British Rankings in the coming months.
The class will cover all aspects of MMA for the complete beginner, whether just for self-defence, competition or just a fun and exciting workout. If you want to go more in depth, Roman is also available for 1-2-1 training at the club.
Posted August 4th 2009