OPENING HOURS

Monday-Friday

6.30am-9.00pm

 

Saturday

8.00am-6.00pm

 

Sunday

10.00am-4.00pm

GET IN TOUCH

Email: info@southmoretonboxingclub.com

 

Tel:  John 07981 328326

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ADDRESS

Hall Farm
South Moreton

Oxfordshire

OX11 9FD

Rosie Hewett

 

Personal Trainer

 

I started ballet at the age of 3, and by the time I turned 17 I was training in dance professionally at Millennium Performing Arts in London. Since then I’ve been lucky enough to work as a dancer in the UK and abroad, whilst training in yoga, pilates and running to keep my craft sharp. 

 

I joined South Moreton Boxing Club out of curiosity and was instantly hooked. Within 10 months I competed in and won my first semi-professional K1 kickboxing match, and had a new fascination with combining everything I’d learnt as a dancer with fitness in general.

 

Since then I’ve completed my Level 3 in Personal Training, as well as specialising in pre- and post-natal women and MMA conditioning.

I have a whole bank of skills to draw on to get you where you want to be, whether it’s weight loss, gaining strength or confidence. 

 

  • HIIT 

  • Yoga 

  • Weight loss

  • Nutritional guidance

  • Pre- and post-natal

  • Personalised programs

  • Postural alignment

  • Core Strengthening