OPENING HOURS

Monday-Friday

6.30am-9.00pm

 

Saturday

8.00am-6.00pm

 

Sunday

10.00am-4.00pm

GET IN TOUCH

Email: info@southmoretonboxingclub.com

 

Tel:  John 07981 328326

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ADDRESS

Hall Farm
South Moreton

Oxfordshire

OX11 9FD

Del Thrower

 

Physiotherapist

 

SOFT TISSUE THERAPY


Sport and Remedial massage therapy specialises in soft tissue therapy.  It focuses on the treatment of muscles, tendons and ligaments, and is used to treat poor posture, desk related aches and pains, general back, neck, and shoulder pain, stiff or sore lower back and hips, sports injuries, stress, muscle strains, ligament sprains, joint issues, minor injuries and certain medical conditions.

 

MASSAGE TREATMENT

 

  • Treatments include:

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  • ·         Postural assessment


  • ·         Muscle testing


  • ·         General massage


  • ·         Deep tissue massage


  • ·         Myofascial release


  • ·         Trigger point therapy


  • ·         Muscle energy


  • ·         Neuro-muscular techniques


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The aim is to improve posture, relieve aches and pains, reduce stress, rehabilitation of injuries, help with relaxation and also reduce the risk of injury (using sports massage) before and after the event. 

Massage helps to:

 

Restore length to muscles as a result of poor posture or injury

 

Break down superficial scar tissue and adhesions in muscles and around joints

 

Improve the quality in ‘range of motion’ around certain joints

 

Reduce joint pain when the cause is muscular tension or tissue shortness

 

Help chronic pain sufferers manage and reduce their levels of pain and with rehabilitation through exercise.

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