Over the course of this plan, we’ve looked at a whole bunch of takedowns from the 2 on 1 position.
Foot sweeps are awesome and when they work your opponent will feel like they’re skating on ice. The key to getting a foot sweep to work is the getting the timing and set up right.
Unlike Judo and Gi Jiu Jitsu, wrestling or No Gi offer far few gripping opportunities. Due to this lack of strong gripping opportunities, many people find it difficult to secure a takedown.
The 2 on 1 works best when you’re to the side of your opponent, as a result, a common reaction for your opponent is to try and square up to you.
One of the Uchi Mata is one of the most recognisable throws in Judo. However, it can be difficult to execute in Wrestling / No Gi due to the lack of control on the far side of your opponent.