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In the last plan, we looked at how to counter an opponent that is posting on the ground to square up to you. As I said before, posting on the ground is usually a bad idea {...}
The final way your opponent will try to defend the Williams Guard is by stepping or jumping over your body. This is the reason Eddie Bravo took the Williams Guard {...}
Last week, we worked the basic set up, controls, and finish for the Williams Guard. As I said before, this is a highly effect guard for either No Gi or MMA (works well Gi too) {...}
We're going to cover this sweep in this plan plus how to reroll to the omoplata and to submit.
Jumping over your body is one of the most common omoplata counters your partner will attempt. You can stop this by blocking your opponents hip the moment {...}
One of the keys to completing the Omoplata is forcing your opponents shoulder to the floor. This makes it much easier to get you hips higher than the {...}
The guard is a notoriously difficult position to use in No Gi or MMA. Because of the lack of grips in No Gi, can be very easy for {...}
