Which BJJ class is right for you?
 

Fundamental Class
The Fundamentals class is for those just beginning their jiu jitsu journey. We teach the foundational movements in jiu jitsu – the hip escape, front roll, back roll, etc. as well as the most basic concepts and techniques. Because this class is designed for beginners, we focus a larger portion of the class on technique, ensuring that our students can execute the movements properly and safely (White Belts).

Core Class

Our Core program is designed for the everyday practitioner and is a mixed level class, beginners must have at least 3 months of experience prior to entering or obtain instructor approval. In this class, we teach those techniques with the highest percentage of success, and delve into the details that allow you to execute them even better. *All belts welcome!

 

​Competition Class

Not everyone chooses to compete, but for those who do - or who like to train like they do - this class is for you. Our Competition Class is a rigorous, high-intensity class, oriented toward the jiu jitsu & MMA athlete. It is focused less on teaching technique, and more on sharpening your skills and competitive acuity, with a lot of fast-paced positional sparring and live rolling. 

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Junior Class
For our junior, we focus on developing strong fundamentals and we teach more complex techniques and sequences. Incorporating more drills, positional sparring, and live rolling. We push our 8-14 kids to be more disciplined in their training, and accountable for their participation and personal growth.

Junior Competition Class
Our junior Competition Class focuses on preparing our young students for competitive situations. Full of drilling exercises, as well as plenty of positional and live sparring, this class is designed to build up your child’s mental and physical endurance, and competitive game.