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Welcome to our Class Timetable. We run 48 Classes and 8 Kids classes every week.
Monday
Click here to access our latest recorded zoom classes.
TIME | SESSION | WITH |
|---|---|---|
6.00am | BJJ GI Essentials | Simon |
5.00pm | Kids Boxing 8 - 16 | Terry |
5.15pm | Junior BJJ GI 8 - 16 | Simon |
6.00pm | Submission Grappling Essentials | Simon |
6.00pm | Kettlebells | Rosie |
7.00pm | Competition Training | Simon |
7.30pm | Boxing | Joe H |
8.30pm | Open Mat | Simon |
Tuesday
TIME | SESSION | WITH |
|---|---|---|
6.00am | BJJ GI Essentials | Simon |
7.00am | Boxing | John |
4.30pm | Kids Boxing 8-12 years | Rachel |
5.15pm | Kids Boxing 13-16 years | Rachel |
6.00pm | BJJ GI Essentials | Simon |
6.00pm | Strength Training | Terry |
6.00pm | Kick Boxing | Andy |
7.00pm | BJJ GI Advance | Simon |
7.30pm | Boxing Squad | Joe |
8.30pm | Open Mat | Simon |
Wednesday
TIME | SESSION | WITH |
|---|---|---|
6.00am | Submission Grappling Essentials | Simon |
12.30pm | Pro Training | Simon |
5.00pm | Kids Boxing 8 - 16 | Terry |
5.00pm | Stretch and Flex | Jeremy |
5.15pm | Junior BJJ Advance Competition 8 - 16 | Simon |
6.00pm | Submission Grappling Essentials | Simon |
6.00pm | Sweatshop | Terry |
7.00pm | Boxing Sparring Club | Joe |
7.00pm | Competition Training | Simon |
8.30pm | Open Mat | Simon |
Thursday
TIME | SESSION | WITH |
|---|---|---|
6.00am | BJJ GI Essentials | Simon |
7.00am | Strength & Conditioning | John |
5.00pm | Kids Boxing 8 - 16 | Gary |
6.00pm | Kettlebells | Rosie |
6.00pm | BJJ GI Essentials | Simon |
6.00pm | Boxing | Terry |
7.00pm | Strength Training | Terry |
7.00pm | BJJ GI Advance | Simon |
7.00pm | Kick Boxing | Andy |
8.30pm | Open Mat | Simon |
Friday
TIME | SESSION | WITH |
|---|---|---|
6.00am | BJJ GI Essentials | Simon |
12.30pm | Pro Training | Simon |
5.00pm | Kids Boxing 8 - 16 | Terry |
5.15pm | Junior BJJ GI 8 - 16 | Simon |
6.00pm | BJJ GI Advance | Simon |
7.30pm | Boxing | Joe H |
7.00pm | Competition Training | Simon |
8.30pm | BJJ Private Lesson | Simon |
Saturday
TIME | SESSION | WITH |
|---|---|---|
7.00am | BJJ GI Essentials | Simon |
8.00am | Leglocks | Simon |
9.00am | Boxing - Ladies Only | Joe F |
10.00am | BJJ GI Advance | Simon |
10.00am | Bootcamp | Joe F |
11.30am | BJJ Private Lesson | Simon |
1.00pm | K1 Sparring | Andy |
Sunday
TIME | SESSION | WITH |
|---|---|---|
9.00am | Submission Grappling Essentials | Simon |
10.00am | Hangover Smasher | Rosie |
11.00am | BJJ Private Lesson | Simon |
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