Simon Squires

MMA Curriculum 


Mixed Martial Arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts. 


The MMA Curriculum programme is a unique approach to MMA.This Programme will break down & simplify Martial arts & its applications allowing you to find the best approach for you to progress within your abilities.


‘A beautiful way to sample, develop & create the artist in you, through a mixture of techniques presented under one roof’


MMA curriculum is based on the three levels of MMA competition and each level has three grades.

-Amateur (Level 1)

-Semi-professional (Level 2)

-Professional (Level 3)


The first three levels are amateur levels and focused on MMA fundamentals 

The second three levels are semi-professional focus on MMA transitions between striking, takedowns & grappling

The final three levels are focused on professional level skills including cage control, fight strategy and advanced combinations.


The MMA curriculum provides a clear, logical process for teaching and grading our MMA students. It's perfect for those students who need a goal but don't want to get in the cage and compete so this curriculum is great for both students one’s that want to compete and the students that just want a goal and have fun. In order to meet their needs, we have a MMA curriculum and hold MMA gradings. I did this to give my students short-term goals and reward them for achieving key milestones. 

This massively improved the retention of my MMA students. They now had structure, goals, and rewards for continuing to train.

Find out more here about the MMA seminars Simon can teach your group or club.